Your complete command centre for pregnancy and new motherhood — calendars, health logs, baby trackers, finances and everything in between. Beautifully organised, beautifully designed.
The Lily & Emma New Mom Binder is the practical counterpart to our Pregnancy Journey Planner. Where the planner is for reflection and journalling, this binder is your working command centre — designed to keep everything organised, tracked and accessible in one beautifully printed document.
From the moment you get your positive test to your baby’s first month at home, this binder holds all the information that matters: your emergency contacts, monthly calendars, health numbers, vitamin schedule, baby’s feeding and sleep patterns, budget and household checklists.
| # | Page | What you’ll use it for |
|---|---|---|
| 1 | Cover Page | Personalise with your name, due date and start date |
| 2 | Contents | Quick-reference guide to every section |
| 3 | Personal Info & Emergency Contacts | 17 fields — doctor, midwife, hospital, partner, insurance and emergency contacts |
| 4–6 | Monthly Calendars (×3 pages) | 3 months per page with day-of-week headers and notes line — covers all 9 months |
| 7–8 | Week-by-Week Tracker | All 40 weeks with baby size comparison, highlights column and how-I-feel column |
| 9 | Health & Wellness Log | 15 rows — date, weight, blood pressure, symptoms, mood and notes |
| 10 | Vitamins & Supplements | 14 rows — supplement name, dose, time and 7-day tick boxes |
| 11 | Weight & Measurements | 16 rows — week, weight, bump, waist, hips, notes |
| 12 | Postpartum Recovery | 10 key fields plus daily tracker for sleep, pain, mood and water intake |
| 13 | Baby Feeding Log | 16 rows — time, left/right breast (min), bottle (ml), notes |
| 14 | Baby Sleep Tracker | 16 rows — date, bedtime, wake time, total hours, notes |
| 15 | Financial Goals & Baby Fund | Budget summary fields + 10-category expense table with budgeted/actual/remaining |
| 16 | Contacts & Support Network | 4 categories (Healthcare, Family, Friends, Services) with 3 rows each |
| 17 | Household Checklists | 3 phases: Before Baby, First Week Home, First Month — 10 items each |
| 18 | Free Notes Page | Lined notes page for anything that doesn’t fit elsewhere |
| 19 | Affirmations | 5 beautifully presented affirmations to close the binder with warmth |
The Pregnancy Journey Planner is your emotional companion — it’s journal-style, focused on milestones, mood tracking, birth plan, gratitude and memories. The New Mom Binder (this product) is your practical command centre — calendars, health data, baby logs, finances and checklists. Many customers love having both together as a complete system.
English, Français, Español, Deutsch, Italiano and العربية (Arabic, with full right-to-left layout). All 6 are included in a single ZIP — one download, no extra cost.
Each language folder contains an A4 version (210 × 297 mm) and a US Letter version (8.5 × 11 in). Use whichever matches your printer and country.
Absolutely — a copy shop will give excellent results, especially for the colour sections. Ask for 80–100 gsm paper and colour printing for the full premium look.
The PDFs are print-ready and not editable. All writing sections are intentionally left blank so you can fill them in by hand — giving the binder a genuinely personal feel.
As this is a digital download, refunds are not available once the file has been accessed. If you experience a technical issue with your download, contact us at hello@lilyandemma.com — we’ll resolve it promptly.
19 pages · 6 languages · Instant download · Print at home
Get Instant Access →Designed for modern parents, organised families, and anyone who wants to bring more calm and clarity into daily life. Works on tablet, iPad, desktop, and phone — no printing required unless you want to!
After purchase you'll receive an instant download link by email. Files are available as PDF and — where applicable — as editable Google Sheets, Notion templates or Canva designs. No subscription needed. Files are yours forever.