Elevate your lunch game with our Wholesome Bliss: Lentil Bowls with Avocado, Eggs, and Cholula. This vibrant and nutritious dish combines hearty lentils, creamy avocado, perfectly poached eggs, and a kick of Cholula hot sauce for a bowl of wholesome goodness that’s as satisfying as it is delicious.
2. Ingredients
- 1 cup dry green or brown lentils
- 4 cups vegetable broth
- 4 large eggs
- 2 ripe avocados, sliced
- Cholula hot sauce to taste
- Salt and pepper for seasoning
- Fresh cilantro for garnish
- Lime wedges for serving
3. Directions
Crafting perfection! Cook lentils in vegetable broth until tender. Poach eggs. Assemble bowls with lentils, avocado slices, poached eggs. Drizzle with Cholula, season, garnish with cilantro, and serve with lime wedges.
4. How to Prepare
Prepare lentils, poach eggs, and slice avocados. Assemble bowls, add Cholula, season, and garnish for a quick and satisfying meal.
5. Preparation Time
In just 30 minutes, enjoy a nutritious and flavorful bowl that’s perfect for a quick lunch or a light dinner.
6. Servings
This recipe yields 4 servings, making it a delightful option for sharing or meal-prepping for the week.
7. FAQs
- Can I use canned lentils?
- Yes, but rinse them before using to reduce sodium.
- How to poach eggs perfectly?
- Add vinegar to simmering water; gently drop eggs in and cook for 3-4 minutes.
- Can I make it ahead and reheat?
- Yes, store components separately and assemble when ready to eat.
- Is Cholula too spicy?
- Adjust to your taste; start with a small amount and add more if desired.
- Can I add other veggies?
- Absolutely, customize with your favorite vegetables for added variety.
8. Conclusion
Wholesome Bliss: Lentil Bowls with Avocado, Eggs, and Cholula is a celebration of nutritious ingredients and bold flavors. From the protein-packed lentils to the creamy avocado and perfectly poached eggs, each bite is a harmony of textures and tastes. Embrace the joy of a quick and wholesome meal with this delightful recipe—a bowl of goodness that nourishes both the body and the soul.