Pregnancy Binder and Journal, New Mom Planner
๐ฆ What's Inside
Pregnancy Journey Planner
13 Pages ยท A4 & Letter ยท 6 Languages
A beautifully designed premium planner to document, organise and cherish every moment of your pregnancy โ from the first trimester to birth and beyond.
What’s included in your download
Pregnancy is one of the most profound journeys of a woman’s life โ and it deserves to be beautifully documented. The Lily & Emma Pregnancy Journey Planner gives you a dedicated, calm and organised space to track your health, your emotions, your appointments and your dreams for the little one on the way.
Designed with modern families in mind, this planner strikes the perfect balance between practical organisation and heartfelt journalling. Whether you’re tracking week-by-week milestones, planning your nursery, or writing a note to your baby โ every page has been thoughtfully crafted to make the experience feel premium, not clinical.
Pages at a glance
| # | Page | What you’ll do with it |
|---|---|---|
| 1 | Personalised Cover | Add your name, due date and start date to make it yours |
| 2 | Contents Overview | Quick reference to every section inside the planner |
| 3 | 40-Week Timeline | Visual grid of all three trimesters โ note milestones week by week |
| 4โ12 | Monthly Trackers (ร9) | Mood, energy, symptoms, notes and weekly intentions โ one page per month |
| 13 | Doctor Appointments | 12-row log with date, doctor/midwife, purpose and results columns |
| 14 | Symptoms & Mood Tracker | 14 symptoms tracked across the week with severity scale |
| 15 | Self-Care & Wellness | Six wellness categories with weekly intention + journalling space |
| 16 | Baby Budget & Expenses | 10 categories with budgeted vs. actual columns + total row |
| 17 | Hospital Bag Checklist | 3-column checklist โ For You, For Baby, For Your Partner |
| 18 | Birth Plan | 9 key fields to document your preferences clearly for your care team |
| 19 | Baby Name Ideas | Girl & boy name columns with meaning/origin lines |
| 20 | Nursery Planner | 12-item checklist with status and shopping link columns |
| 21 | Gratitude & Reflections | 5 guided prompts with writing lines โ a space to feel, remember and dream |
Why this planner feels different
Most pregnancy planners are either too clinical (every box feels like a medical form) or too cute (pastel cartoons that fade after one trimester). We designed something different.
The Lily & Emma Pregnancy Journey Planner is rooted in Scandinavian minimalism โ warm cream tones, clean typography, generous white space โ so it feels like a beautiful lifestyle object, not a generic printable. It’s the kind of planner you display on your bedside table, not hide in a drawer.
And because every family is different, we’ve included the same complete planner in 6 languages โ English, French, Spanish, German, Italian and Arabic โ all in a single instant download.
How to download & print
- Complete your purchase โ your download link appears immediately and is sent to your email.
- Download the ZIP file from your Lily & Emma account or email receipt.
- Unzip to find 6 language folders, each with A4 and Letter PDF files.
- Open your chosen PDF with Adobe Acrobat Reader (free) โ not a browser tab.
- In print settings, set Page Scaling to None and tick Auto-Rotate and Center.
- Print on standard A4 (Europe) or US Letter (North America) paper. Home printer or copy shop.
- Bind in a folder, staple as a booklet, or slip pages into a clear-cover binder.
Frequently asked questions
What languages are included?
Your download includes the complete planner in 6 languages: English, Franรงais (French), Espaรฑol (Spanish), Deutsch (German), Italiano (Italian) and ุงูุนุฑุจูุฉ (Arabic โ with full RTL layout). All languages are included in a single ZIP file โ no extra charge.
What paper size should I use?
Each language folder contains two PDFs: one for A4 (210 ร 297 mm โ standard in Europe and most of the world) and one for US Letter (8.5 ร 11 in โ standard in North America). Use whichever fits your printer.
Can I print this on a home printer?
Yes โ the planner is optimised for home printing. A standard inkjet or laser printer works well. For the best quality and richest colours, use a copy shop with 80โ100 gsm paper.
How many pages is the planner?
The planner contains 21 pages (including a personalised cover, 40-week timeline, 9 monthly trackers, and all specialty sections). Each language folder includes both A4 and Letter versions of the full planner.
Can I edit the text or design?
The planner is provided as a ready-to-print PDF. The layout, colours and design are fixed. All writing sections are blank, designed to be filled in by hand โ which gives it that personal, journal feel.
What is your refund policy?
Because this is an instant digital download, we’re unable to offer refunds once the files have been downloaded. If you have a problem with your download, please contact us at hello@lilyandemma.com and we’ll help you right away.
Can I share this with a friend?
This licence is for personal household use only. Please do not distribute, share, resell or republish the files. If a friend loves it, we’d be grateful if you directed them to our shop โ it supports small businesses like ours enormously. ๐
Your pregnancy journey deserves to be beautifully documented.
Instant download ยท 6 languages ยท Print as many copies as you need
Get Instant Access โ๐จโ๐ฉโ๐ง Who It's For
Designed for modern parents, organised families, and anyone who wants to bring more calm and clarity into daily life. Works on tablet, iPad, desktop, and phone โ no printing required unless you want to!
๐ฅ Download & Format Info
After purchase you'll receive an instant download link by email. Files are available as PDF and โ where applicable โ as editable Google Sheets, Notion templates or Canva designs. No subscription needed. Files are yours forever.